By Still Waters
Psalm 23
Call 01747 823 273
Designed by CDC
Sauna and Plunge pool
Fun on its own or as part of the other massage therapies. Bring a bottle of wine and enjoy a Private Sauna with your Partner.
The therapeutic health benefits of dry heat saunas are well known to the Finns. Saunas
relieve tension and stress, stimulate blood circulation and rejuvenate the skin through
perspiration. A sauna is considered ‘wet’ when water is poured over the hot volcanic
rocks on top of the heater, producing steam. A ‘dry’ sauna is operated without ladling
water onto the rocks.
You may prefer a dry sauna to a wet steam room, not only because
of the conditions, but because when you compare the benefits to those of a wet sauna.
A dry heat provides more advantages. In a dry heat sauna the heat is much more tolerable,
but the effect on your body is more direct so you are getting better results. Sweating
is inevitable in a sauna. The temperature heats up and your body responds by activating
the cooling mechanism in your body—sweat. You can experience the health benefits
of saunas whether you use the dry or wet version. In essence, the health benefits
that you experience are accelerated with dryness. You can expect your heart to beat
faster when the heat is dry. The acceleration of body functions that you experience
in dryness provides significant health benefits.
Please see the very comprehensive article and references to scientific papers at Wikipedia Sauna.
There is a very warm welcome awaiting you at By Still Waters.
Our B&B offers ample off road parking. On entering you will find a stairway leading to a cosy yet spacious loft conversion, with a king size bed, en suite bathroom, TV / home entertainment centre, and other extras to make your stay comfortable, including hairdryer and tea/coffee making facilities.
On the ground floor we have a well-
We have an onsite licensed massage therapist, offering Thermal Muscle Rehabilitation Therapy TM and wonderful massage treatments. Special prices available for our overnight guests or alternatively, unwind by taking a stroll in the adjoining picturesque countryside.
Can accommodate cyclists, walkers, please ask if you have special requirements.
Rooms starting from £25.00pp for the single and £35.00pp for the double, breakfast included, special winter rates.
Looking forward to meeting you and welcoming you to our home.
Please call Heather or Colin on 01747 823273